Uburyo wakwitegura umugabo ushaka ko mutera akabariro

Uburyo wakwitegura umugabo wawe mu gihe mushaka gutera akabariro ntumwime.

Umubiri si uw’umugore gusa ahubwo ni uwumugabo nawe, ntanubwo umubiri ar’uw’umugabo gusa ahubwo ni uw’umugore we.Ibi bishatse kuvuga ko gutera akabariro ari inshingano bireba buri wese Ese mugore ni gute wakwitegura umugabo wawe.

Mu gihe abashakanye bashaka gutera akabariro hagati yabo bombi hagomba kubamo kwiyumvanamo ndetse no kwitegurana bisanzwe.Muri iyi nkuru turibanda kuri wowe mugore.

1.Kumwitegura mu bwonko : Umugore agomba gutegura ubwonko bwe neza kuko bavuga ngo igikorwa cyo gutera akabariro kibera mu mutwe.Mu gihe umugore adateguye neza mu mutwe ntabwo iki gikorwa cyakorwa kabone n’ubwo umugabo yaba abishaka.

Muri iki gikorwa cyo kwitegura mu mutwe niho , umugore ategura neza igihe barabikorera ndetse akabyishyiramo kugira ngo mu gihe umugabo abishatse ahite abikora.Iyo umugore atiteguye , umugabo akabimusaba , aramwangira bikababaza umugabo.

2.Kwitegura bigaragarira inyuma: Ni byiza ko umugore yitegura umugabo we mu buryo bugaragara [ Physically ].Ugomba kujya mu bwogero , ukambara neza , ukisiga amavuta meza, ukogosha imyanya y’ibanga , byose urimo kubimukorera.Numara kumwitegura , ugerageze witware neza, mbese umere nk’umugore ushyiriye umugabo kumeza amafunguro akunda.

3.Kwitegura akabariro gatunguranye: Mu by’ukuri birashoboka ko , umugabo wawe aje agushaka cyane , nawe wegeyeyo. Ese urumva ari byiza ? Ni ukwibeshya kumva ko umugabo wawe , uramwima ibyo arimo kugusaba hanyuma ukanizera ko atarajya mu bandi bagore.

Ntabwo tuvuze ko kuba yajya mu bandi bagore bishobora kuba amakosa yawe, ariko nanone sibyiza ko wowe umwirengagiza.

 

 

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